Articles

FLAX THROUGH THE AGES Linen, obtained from flax, was quite widespread and traditional in 19th century Europe. Since the plant is frugal and requires little water but a maritime climate, it was widespread as far as the Arctic Circle. Thus,...

You may have noticed that some of the natural cosmetics in our online store contain the microbial extract Re-Connecting Nature®, e.g. the products of Luonkos, Moi Forest or the collaboration between SEES Company & Metsä/Skogen. This is for a very specific reason, which you can learn more about in this article.

Sauna is just for the colder of season? By no means is that the case - our article tells you why it is indeed a good idea to have a decent sweat in the warmer months of the year.

Face oils offer effective care for dry, irritated and sensitive skin. Many couperose and eczema sufferers count on rosehip oil from Flow Cosmetics.

Have you paid attention to the way you talk to yourself? Is it friendly or downright hostile? Read our three tips on how you can start building a friendlier relationship with yourself.

THE BIRTH OF AN IDEA Ivan and Mia, the founders of Cafetoria Roastery have a longstanding and deep connection to the beautiful country of Peru where their friends and partners, the coffee producers of the Gran Palomar Cooperative are located....

You struggle to breathe for a moment, and the freezing water stings your skin. Ice-cold water cleanses body and mind, at least that’s the claim by cold treatment fanatics. Why are so many people hooked on this increasingly popular cold treatment?

 

Impossible to sleep and you have tried every trick under the sun? Read on and discover our 5 tips that you can include in your bedtime routine for better sleep.

You can become used to stress and it may be difficult to identify. Stress is caused by many factors, even positive ones. Read on to find out how to identify stress and take steps to control it.

Prolonged fatigue may be a sign of something less obvious. Read Annika Havaste’s piece on how to make yourself energetic and vibrant again.

Hormones are involved in many body functions, and their continuous production is vital. They are affected by various factors, such as stress and diet. Read more about your body’s most important hormones.

Yoga is a holistic exercise that benefits the wellbeing of the mind and body and is proven to have positive health effects. Read this article to find out what kinds of good things yoga can bring into your life.

Spelt is grain nobility that provides an easy way of enriching and diversifying your diet. The iron, various trace elements, group-B vitamins and healthy fibers in spelt make it a real nutrient bomb.

You may have heard about the keto diet trend. Here we summarize what's important and what keto foods you can find on Minska to help you with your experience!

In the past few years, natural cosmetics has become a huge trend. However, it's not just  short-lived hype. By choosing natural and ecological cosmetics, you will benefit both yourself and the environment.

Now, take a look at your makeup bag, the skincare products, toiletries and hygiene products in your bathroom and the detergents you have at home. Do you really know what's in them? Read on as we set the record right and explain why choosing natural over synthetic is a wise decision!

It can be challenging to find the right cleanser. Read on to discover how to choose the best product just for your skin type.

BEARD CARE NORDIC STYLE Are you dealing with a scruffy beard and dry skin, especially in the colder months of the year? Fear not, there is a cure. Kasvu got you covered - and in style that is. Hailing from...

NATURAL COSMETICS FROM LAPPISH NATURE The light touch of the fresh fell wind on your skin and the soft feel of lichen under your feet.  Drawing in the scents of pure nature, the unique taste of Nordic berries in your...

THINGS WHICH CREATE A PERFECT FINNISH SAUNA EXPERIENCE Did you know that there are almost three million saunas in Finland, a country of five million inhabitants? For Finns, sauna is often a place to escape the hustle and bustle of...